Naturally a lot of treatment is definitely ‘hands on’.

However  I use a Interferential Therapy, Ultrasound and ‘Swiss Balls’ as appropriate.  

Interferential Therapy uses medium frequency electrical stimulation to reduce inflammation and swelling pain.

Ultrasound is used for the localised treatment of muscle injuries or pain.

I will recommend an appropriate exercise regime to enable you to take ownership of the problem and reduce the likelihood of the condition recurring.